TrainFit Club - Exercise: Dumbbell Scott press Exercise type: Isolated pull Target muscle: Lateral Deltoid Synergists: Anterior Deltoid, Posterior Deltoid, Supraspinatus, Infraspinatus, Teres Minor, Middle and Lower Trapezius, and Serratus Anterior Notes
![7 Shoulder Workouts - Best Exercises for Beginners at the Gym | Shoulder workout, Best shoulder workout, Shoulder and trap workout 7 Shoulder Workouts - Best Exercises for Beginners at the Gym | Shoulder workout, Best shoulder workout, Shoulder and trap workout](https://i.pinimg.com/736x/3e/a1/4a/3ea14a7085075105e4fd7eb50555b9f7.jpg)